healthyBEing Wellness is an extension of Dr. Tijana's work. as a chiropractor, doula, childbirth educator, and Reiki practitioner, whose passion is to work with families throughout preconception, pregnancy, childhood, and adulthood. Here we continuously strive to create an educated and supportive environment for our practice members, by offering a lifestyle of health and wellness naturally.
Childbirth: Support & Education
We are passionate about empowered childbirth.
Childbirth support and education encompass continuous emotional and physical support throughout the pregnancy, labor, and postpartum period. Birth work merges practical guidance with compassion for the birthing parent, their partner, and their whole family. Therefore, choosing a doula is a very personal experience for each birthing family, so we offer a complimentary consultation to see how we can best serve you!
DOULA SUPPORT: LABOR & POSTPARTUM
what is a DOU·LA?!
Even from the Old Greek tradition, a doula is a person who is trained to assist a birthing parent during childbirth and who may provide advice, information, emotional support, and physical comfort to the family as the child is born.
We offer parents evidence-based information, hands-on support, and reputable resources to make informed decisions that best align with their family as they journey into parenthood. We offer multiple packages in both doula support and education in order to provide you with well-rounded options that may meet all your birthing needs [packages are available individually and can be combined].
CHILDBIRTH EDUCATION: PREGNANCY, LABOR, BIRTH, POSTPARTUM
Comprehensive, inclusive, and empowering approach to childbirth that allows parents to build confidence as they prepare for their child's arrival as well as become educated about common practices during childbirth.
topics may include:
Physiology of labor and birth
Coping skills & relaxation techniques
Emotional & communication skills in birth room
Healthy lifestyle from pregnancy through postpartum
Feeding basics
Infant care beginnings
Love Notes
“Thank you so much for being there. I honestly could not have done it without you. Thank you for your kind words and for just being a genuinely supportive, sincere friend to us. My husband is so grateful for you, too. He tells me over and over how helpful and amazing you were. Right down to tucking him in before leaving!”
“I’m so glad Tijana was with us! She was really great! She was incredibly emotionally and physically supportive and helped me stick to my birth plan.”
“Tijana was extremely supportive by helping my husband and I stay focused and centered during the birth of my son. son. I entered labor through Pitocin induction, which I had wanted to avoid. Instead of automatically giving up my plan of a natural birth, Tijana helped me to manage without an epidural. Her knowledge of natural pain management techniques and her endless encouragement were two major factors in helping me to reach my goal of birth with minimal intervention. My husband and I are eternally grateful for her support. Although the Pitocin made the entire experience much different than it would have been otherwise, I felt empowered and capable, thanks to Tijana’s help. ”