Seasonal Produce for Autumn
We talk a lot about eating seasonally as it is better for your health, your budget, and the environment. Eating in season means that it’s fresher, more accessible, and has to travel less, especially for locally sourced produce. So it’s a win-win!
So to help you figure out what to look for at your grocery store or local farmers’ market, here are some of your top choices for autumn produce:
Arugula
Broccoli
Brussels sprouts
Caulliflower
Collards
Chiles
Cranberries
Curly endive
Fennel
Grapes
Kale
Lemongrass
Limes
Pomegranates
Pumpkin
Shallots
Swiss chard
Winter squash
A few autumn recipes to try: