The holidays are a perfect time to not only keep warm and cozy, but also take good care of ourselves and our families. Here are 10 of our go-to simple tips to help you stay healthy and happy during the holiday season.
healthyBEing Wellness is an extension of Dr. Tijana's work. as a chiropractor, doula, childbirth educator, and Reiki practitioner, whose passion is to work with families throughout preconception, pregnancy, childhood, and adulthood. Here we continuously strive to create an educated and supportive environment for our practice members, by offering a lifestyle of health and wellness naturally.