healthyBEing Wellness is an extension of Dr. Tijana's work. as a chiropractor, doula, childbirth educator, and Reiki practitioner, whose passion is to work with families throughout preconception, pregnancy, childhood, and adulthood. Here we continuously strive to create an educated and supportive environment for our practice members, by offering a lifestyle of health and wellness naturally.
All in Health
Stop and think about how often to break promises to yourself. I find myself doing that more often and not. We all do. Today is a great time to spend the time to take care of our needs as often as we take care of other’s. This goes for mothers, parents, caretakers…
Here’s to a New Year full of hope, heart, and lightness! My ‘word of the year’ is buoyancy. It means you have the power to float; the lightness in spirit; and the resilience despite external pressures. Have you found your intention for the year yet?
New season, new sets, new clean beauty.
How to stay hydrated in the summer…
Today and every day, I stand with women, in spaces that they take up, with voices that rise up, and am in awe. Happy International Women’s Day!
